Asynchronous, Hybrid Tools for Therapists & Clients to Elevate Care.
I design these tools and share them freely because I believe in expanding access to emotionally intelligent, ethically grounded AI. But this is just the beginning.
Learn more at PracticeField.io
Why I Build These Tools
As more people turn to AI for emotional support, I believe we need something better—tools that don’t simulate fake intimacy, but instead help us return to ourselves, grow in our relationships, and reflect deeply on our emotional lives.
Each tool in this experimental suite is designed to support real human healing. They’re grounded in clinical experience, attachment theory, somatic awareness, trauma-informed care, and developmental ethics.
These tools are therapy-adjacent, not therapy itself. Think of them as gentle guides between sessions—or mirrors for practicing your inner life with clarity, care, and consent.
Have a go!
Attachment Style Roleplay – Difficult Conversations
A rehearsal space for emotionally difficult dialogues.
Choose your attachment style, a scenario (e.g., setting a boundary), and a voice tone (e.g., dismissive parent, guilt-tripping friend).
Practice responding. Then debrief.
Uses: Assertiveness practice, rupture-repair, interpersonal skills
Build A Bot: Practice Being Human
An emotional sandbox for kids and adults to rehearse real conversations.
Co-create safe practice dialogues—like setting boundaries, repairing conflict, asking for help, or exploring tone.
Uses:
Boundary setting, rupture repair, assertiveness, emotion regulation, and tone awareness.
ShadowBox
An anonymous, trauma-informed companion for navigating violent or intrusive thoughts (HI/SI).
Built with developmental sensitivity and clinical containment, ShadowBox models how AI might meet darkness with care, not panic.
Uses: Early intervention research, ethical AI design