I have been honored to serve as a psychotherapist for 10 years. I currently serve primarily womxn, of all ages. 

I approach mental health service from an existential and interpersonal/relational perspective. I integrate interpersonal neurobiology and attachment theories quite a bit to support healing and integration. I specialize in the tricky place of: our relationship with ourselves. I emphasize our capacity to actively cultivate peace, agency, compassion, and attitudinal healing in response to suffering. I intentionally attend to the impact of vast systemic & personal traumas on our bodies, minds, and spirits as well as the reality and impact of power & control dynamics in the discipline of therapy and society at large.

I meet you where you are and offer you radical compassion, exquisite attunement, warm and unconditional support to serve your integration, evolution, and healing. 

I can help you diminish anxiety and depression symptoms, heal attachment wounds, initiate and cultivate vital life transitions, and improve, nurture, and deepen your relationships. 

I am trained in multiple clinically proven disciplines for personal change including:

•   Trauma Focused Cognitive Behavioral Therapy (TFCBT)
•   Dialectical Behavioral Therapy (DBT)
•   Cognitive Behavioral Therapy (CBT)
•   Compassionate Communication (NVC)
•   Mindfulness Based Therapies (MBT)

I’d be honored to connect with you and discern further whether my support would be a good fit for you and your needs right now. You can reach me through Salvéo Counseling Center (September 2023).