Recommended Resources
___________________________________________________________________________
Self-Compassion:
Erin Merrihew – her resources, videos, and podcast especially her work
Sarah Peyton & her work Your Resonant Self
___________________________________________________________________________
Buddhism & Therapy:
Mark Epstein and his books
Shunryu Suzuki and his book Zen Mind Beginner’s Mind
Tara Brach and her talks and meditations
___________________________________________________________________________
Parenting:
Janet Lansbury & her podcast Unruffled
https://www.janetlansbury.com/podcast-audio/
Dr. Becky – Good Inside
Communication Fundamentals – Jackal & Giraffe, NVC content
This book on Anxiety for kids – Hey Warrior
________________________________________________________________________
Supervision Resources:
All of the above and especially –
Mental Health Illustrations by Lindsay Braman
Mark Epstein and all his books
Sarah Peyton’s continuing education coursework for providers
Bonnie Badenoch’s book Being a Brain-Wise Therapist and her community
Marshall Rosenberg’s Nonviolent Communication and local classes:
Northwest Compassionate Communication