Recommended Resources

 

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Self-Compassion:

 

Erin Merrihew – her resources, videos, and podcast especially her work

on Healing Codependency

Sarah Peyton & her work Your Resonant Self

Attachment Quiz!  

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Buddhism & Therapy:

 

Mark Epstein and his books 

 

Shunryu Suzuki and his book  Zen Mind Beginner’s Mind

 

Tara Brach and her talks and meditations 

 

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Parenting:

 

Janet Lansbury & her podcast Unruffled

https://www.janetlansbury.com/podcast-audio/

 

Dr. Becky – Good Inside 

 

Communication Fundamentals – Jackal & Giraffe, NVC content

 

This book on Anxiety for kids – Hey Warrior 

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Supervision Resources:

All of the above and especially – 

 

Therapist Aid

 

Mental Health Illustrations by Lindsay Braman

 

Mark Epstein and all his books 

 

Sarah Peyton’s continuing education coursework for providers 

 

Bonnie Badenoch’s book Being a Brain-Wise Therapist and her community

 

Marshall Rosenberg’s Nonviolent Communication and local classes: 

Northwest Compassionate Communication